Feeling so off. My mind is tired and hard ... - Anxiety Support

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Feeling so off. My mind is tired and hard for me to make sense of words.

KatieRichie94 profile image
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This all started Saturday morning. I went to bed pretty early and managed to get 9 hours of sleep... I was at the zoo before my softball game. I noticed I felt kind of weird. The light was bothering my eyes and when I would go into anything inside I would see a bunch of dots. I was seeing dots in the sky.  I tried to keep calm. At my game I felt like I couldn't breathe cause my nose was so dry from spring allergies I'm guessing. I was obsessing so much that I made myself dizzy. Then I got into a down mood after the game. I think this was the visual part of my migraine. Then towards the evening I felt like I was going to pass out and made myself think I will have a seizure. I'm still having the trouble breathing through my nose due to dryness and I'm super tired. My boyfriend and i drank last night but not a lot. When I lay down I feel better. I've been so worried something is really wrong. Is this normal for migraines ? 

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