I can't deal with anxiety anymore. I don't... - Anxiety Support

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I can't deal with anxiety anymore. I don't know what to with it.

xoxox profile image
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Why do I always feel as if I'm dying? I can't sleep right now and I'm super tired. I keep having pains on my chest and pains on the bottom middle of my chest, I believe its called epigastric or something. I sometimes feel as like I'm having palpitations. I fear to sleep at night that I sleep till really late. I feel as if I'm not getting enough food. I eat like twice a day, or sometimes even once. I don't want to eat because I think that every time I do, then im getting affected by it, so I try to reduce my food and try to eat healthy, yet i t doesn't work. I always seem to crave sweet things. I always feel pains around my body and thing the worst things. And like always, I search up my symptoms and it just makes my anxiety even worse. I feel stiffness on the back of my neck and it makes me uncomfortable and also the top of my feet feel stiff as well. I always feel dizzyness and fatigue. My eyes seem to feel so stressed out too(i also use electronics so that might be the problem) and my body just feels so worn out and I easily get stressed with the smallest things. I can't handle this anxiety anymore. I try and try to manage it but nothing seems to work. 

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xoxox
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Normal63 profile image
Normal63

I feel the same😩 I just do t understand why!  I've had every check up you can imagine and every is normal!!!!! If you find relief please let me know what you did!

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