Hello all whom is going thru the same thing.
Ugh, tell me about it. It's taking over my everyday life. I always worry. Always have thoughts that something is wrong with me , I'm going to die, I have cancer. I have headaches EVERYDAY, dizzy and light headed. Constantly thing the worst for myself. I have had anxiety for about a year now. Hasn't gone away. Don't know what to do about it. I don't want to rely on pills. Plus.. I get nervous and scared if I have to take pills. Never been like this before. Very hard for me to sleep because thoughts are
Going thru my mind ... Always. And getting chest pain and discomfort so it's making my thoughts worse. I'm so scared that I'm dying and that something is wrong with my brain. I need people to talk to who is going thru the same thing as me. I'm just so scared. Anyways if you experience the same things then reply and we can get to talking.