Anxiety dont believe it

[samanthagreer1031]

Ive been havin dizzy lightheaded spells everyday throughout the day no appetite head feels full an sqeueezed dont wanna get up are go outside i cry allday bc im scared its not anxiety my head hurts alot my neck is stiff all the time scared of stores feel faint wen im in them

[miarose]

Ah so sorry you feeling so bad,sounds like your anxiety is high.I feel like that most days too,my hubby has to do the shopping,when I go into the store my head goes light,and then that panics me.my head feels like its pulsating all the time,and my ears feel full,my feet are not on the ground,on a very rare day, I feel good, and im in great form.Have you got a friend, that mayby could visit you,and take you out for a walk.I find company helps,even if you dont feel like talking,it helps to take your mind off your anxiety,you are not alone in how your feeling,I have talked to so many people who feels the same. get your bloods done and if they come back o.k. then you can be sure its anxiety.sounds very like it to me...take care love Miarose xxxx

[Agora1]

Samantha, that' me too. Head feels full and like it's being squeezed , cry all day,my neck is sooo stiff that I get lightheaded from it. Feel faint, like I'm going to lose it whenever I'm in a store. I know it's anxiety to the highest degree for me. I use a lot of

deep breathing techniques when in a position that I can't get out of. Other than that, when at home, I cry and cry a lot. You are not alone.

[Johncmathews in reply to Agora1]

Does it feel to yall like you drink a couple beers?? If so I feel that way 24 7 and it's definitely anxiety

[Agora1 in reply to Johncmathews]

Yeah John, it's just not a clear headed feeling. I'm feeling that way

without the fun of having a beer or a glass of wine. I don't drink but sometimes wonder if that feeling would go away if I did. Take care