Adults who eat fermented foods have a decr... - Anxiety Support

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Adults who eat fermented foods have a decrease in social anxiety.

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Social anxiety disorder is a condition where a person feels extreme fear in certain situations, such as being out in public areas or in unfamiliar situations. This anxiety and fear may be so strong that a person may choose not to attend unfamiliar situations or even leave their house.

Expert says there is relation in the role of probiotics and a healthy gut with a healthy mind. Adults who eat fermented foods have a decrease in social anxiety.

belmarrahealth.com/decrease...

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