I love this.. It is so true. I constantly have these scenarios in my mind of the worst things that may happen to me or someone I love (impending doom.) And the thoughts are so vivid, and dreams for that matter, that they just seem like they have to be real! Then when you think about it, it really is your imagination. But then your mind tells you no it's not, it's real.. Anxiety is very dibilitating
Omg wow this made me feel so much at ease its true my mind always has me thinking worse case scenerios and they never happen.this is awesome #FACTS
Its really hard to control our imaginations but you can ignore few things. Its all our mind, making your mind busy could be helpful. So don't put your mind ideal, do something and start enjoying your life.
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