Hey guys, still been taking my Magnesium, so it's not as bad, but I'm starting my cycle in a few days which I'm aware makes my anxiety and DP worse. But just feeling this impending doom feels like torture. Like I wish people would stop talking about "life lessons" and "life experiences" i hate that. It just sounds so final. Like do people realize what they're saying?? Am I the only person that hates this way of speaking?? It's just so annoying. On top of this, my baby brother who is 23 just went to prison for being at the wrong place at the wrong time. Now he's caught up in some serious shit and now we have no idea how long he'll be there.. It's driving me crazy thinking about it. I can't text him, or call him and when I see him, I can't touch him. It's been this way almost 2 months and not knowing how much time he's going to get is so hard to deal with. It feels like I'm grieving him going to prison. Is that normal?? Can you still grieve even tho the person is still healthy and very much alive?? he's my baby brother and it just hurts so bad.. And bad thing is, his arrest happened 2 weeks after my first panic attack and made my anxiety even WORSE! And the impending doom is what's bothering me the most besides the DP/DR. Please will somebody say something??? I'm really hurting today...