Trying to keep my mind off my issues

[Oliveira42970]

Trying to keep my mind from thinking there is something very wrong with me and its so damn hard I have moments in ok and than I think are doctors missing something ugh why can't I be that happy always laughing women I use to be

[dizzychar]

I no this feeling 😩 I can feel fine for a few hours and then next minute I get a symptom and I'm straight back down again. It does seem to be always on my mind constantly, like I can't think of nothing else apart from my body!

Are you getting any help for the anxiety? X

[Oliveira42970 in reply to dizzychar]

Yes I've been on lexapro for about 8 years and it helps I go thur some periods that are worse than others he gave me Xanax very low when I'm really on over load and now I started seeing a therapist how about u

[dizzychar in reply to Oliveira42970]

I'm not on any meds, have been in the past, I'm waiting to see a therapist, should get a call this week for an appointment. Hopefully the meds combined with the therapy will help you Hun x x

[Agora1]

Oliveira, when we don't get better it is very easy to think the doctors are missing something. Unfortunately, anxiety is like that. It's easier to diagnose than to treat.

What works for one doesn't help the other. It's only by trial and error that we eventually find the right combination whether it be drugs, therapy etc. You say you were a "happy always laughing woman", try to put that into your day again. Laughter

does help the endorphin level and will give you that good feeling back. Take care.