So confused : I keep getting on and off... - Anxiety Support

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So confused

mrworry2468 profile image
4 Replies

I keep getting on and off feeling of dizziness not all there extremely jittery and like a full feeling in my head can't focus feel faint and feel like I'm gonna shit down but it does go away but a fullness in head stays and ears feel full and like a minor ache on the base of the skull really worried please help:(

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mrworry2468 profile image
mrworry2468
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4 Replies
helly1 profile image
helly1

hi ya its all anxiety try to do deep breathing hun it helps as the reason we go dizzy is because we over breath with cause it xx

mrworry2468 profile image
mrworry2468 in reply to helly1

Are you sure the fullness In head an weird sensations I feel red hot make me feel ill so I'm panicking more:(

Normal63 profile image
Normal63 in reply to mrworry2468

Don't worry I get the head fullness head pressure all the time, I really think it has to do with the ears, I'm planning on going to go see an ENT dr next month.i know it's bothersome but I try to not let it get to me or else I'll get a panic attack.

vik3642 profile image
vik3642

Thats me daily its awful docs say virus and anxiety i have had blurred vison 6 weeks and aches bk head neck its tension i think

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