Anxiety Support
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Not bin so bad today

Just an update:) not bin to bad today had an odd dizzy spell earlier but feel not bad now little spaced out but other than that fine see what tonight brings:/ sometimes when i feel funny find it hard to read like ill read but i dont absorb the words if that makes sense so i have to read it over again and i start to panic thinking theres something wrong with my head or think im having strokes again can anxiety do that?

2 Replies

Yes is the answer to that - it is known that anxiety can affect vision in some people. I know this for sure as it happened to me last year, but it is not a permanent thing so you dont have to worry about it. If you get that just relax and close your eyes for a while until you are completely calm - try to avoid any straining through not enough lighting or too small test for example.



Thanks karl:)


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