im just wondering if you can relate to me on this question! yesterday about 4pm i was just sitting playing my playstation the suddenly my head strted to feel numb at the top so obviously i was trying not to panic but couldnt help it then next minuite my whole body went cold then cold sweats the hot and i had a bad cramp in my stomach and felt really sick and was shaking my heart only went fast for a little then it calmed was this a panic attack?
anyone??: im just wondering if you can... - Anxiety Support
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