It's 2 am and I can't fall back asleep nothing really bothering me guess it's one of those nights hope everyone has a good day
Sleep : It's 2 am and I can't fall back... - Anxiety Support
Sleep
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Oliveira42970
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It happens to me very often, last night I slept good, because the night before I wentered to bed at 12, got up at 4 and couldn't falling sleep. And it keeps repeating do often now.
It is awful the day, I don't have enough sleep.
They say, eat earlier and relax 2 hours before bedtime. But, sometimes couldn't do it.
Hope you soon back to normal sleep.
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