Tough one: Today was a day that started out... - Anxiety Support

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Tough one

Notsure84 profile image
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Today was a day that started out rough on the drive in to work. Then mellowed out during the work day. Then started again on the way home. Then just been nix at me all night then i found this place. A place to chatter a little and fool the mind for awile. Thats a nice relief if you can call it that.

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Notsure84 profile image
Notsure84
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Agora1 profile image
Agora1

Hi...you hit the nail on the head when you said "a place to fool the mind for awhile".

That's what we all need and that is to stop the perpetuating fear in our mind. Any relief is welcome but ironically sometimes feels weird because it's not the norm for us.

Go figure....

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