Relapse : Hello how are you all getting on... - Anxiety Support

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Relapse

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Hello how are you all getting on? I've been great for ages but struggling again. I threw out lots of things, which I now regret. Might go to the doctors this week and ask for help. I've not been exercising so much and have wound myself up with a few things. I'm very lucky and shouldn't be so ungrateful but feeling low.

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lindypalm
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