11-14: Update: managed to sleep for some 7-... - Anxiety Support

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11-14

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Update: managed to sleep for some 7-8 hrs straight which is a improvement from taking two 3 hrs sleeps spread apart. ( morning sickness has been much less for some reason?) had about 2 heart pains yesterday (one during my systematic cough, I think it's my way of trying too fix premature heartbeats or increase blood flow so I cough often.) also heart was feeling sick so took half a standard asprin, helped my dad with a construction project on shed some but was feeling Too sick to do too much, other than that been trying to be positive and eating more.

Often my body and heart feels sick saying " something I not quiet right here jeff "but I try my best to ignore the stress hormones because worry probably only helps to produce more.

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