Hi, I have has anxiety for around 6 weeks and recently my anxiety seems to have reduced but instead I now feel really weird in the head. It's so difficult to describe but it's kind of light headedness, heavy mind, a bit detached from things and worrying that I'm not going to feel normal again! It's really quite scary as I can't control it. It definitely is worse in some parts of the day compared to others though. Is this weird head feeling a symptom of anxiety? Or should I be worried it's something else?
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