Pacifica App Download : Pacifica is a great... - Anxiety Support

Anxiety Support

53,129 members49,200 posts

Pacifica App Download

Cristianx7979 profile image
3 Replies

Pacifica is a great way to control your thoughts ! It helped me out for a little you guys should try it :)

Written by
Cristianx7979 profile image
Cristianx7979
To view profiles and participate in discussions please or .
3 Replies
Sandraan profile image
Sandraan

Hi, can you get explain what this is please

Cristianx7979 profile image
Cristianx7979 in reply to Sandraan

It's an app with communities and exercises that help you control yourself... But you need to buy it but the free trail gives you one option of a breathing method and you can join communities for free

Sandraan profile image
Sandraan in reply to Cristianx7979

Oh great thanks I'll give it a try x

You may also like...

Dare (anxiety/panic) app

the Dare app. It teaches you about anxiety and has exercises/meditations to help combat it...

Heart Rate Monitor App

Hey guys, Are heart rate monitor apps accurate? I feel like sometimes I take it and it is correct...