Too many thoughts, it's getting hard to control?

This stupid anxiety i feel like I've been cursed with keeps making me think of weird thoughts. I am completely under pressure from my own thoughts. It's like my head has 5 tabs open each playing different songs. It's getting hard to control which thought is going through my head. Until i burst out and cry and get a panic attack. I don't get a break from these thoughts? The first thing that happens when I wake up are these thoughts. I am not even completely woken up but these thoughts haunt me until i fall asleep, and also trouble me falling asleep anyways. I feel hopeless. I feel like nothing will help me. I feel like these symptoms i am experiencing will lead me to death. Which naturally, makes me even more anxious and intensifies the symptoms. I feel very weak now. I don't have the energy to stand up anymore. I'm that hopeless and sad. I had a cold 2 days ago I'm still drinking pills and even colds make me anxious. I fear i'm gonna die, as i said. I'm feeling extra depressive like never before. Like, i seriously don't know what to do anymore? This is a completely new feeling for me, i feel totally dead. Is this even anxiety anymore?


Featured Content

Anxiety affects us all

Come and join our community. Get advice and support on thousands of topics around anxiety.

Take a look!

Featured by HealthUnlocked

1 Reply

  • I'm exactly the same as you I know what your going through it is horrible. I've googled to much and it's made things ten times worse. I'm here to talk if you need to

You may also like...