Can't take this anymore

I have this feeling as if im suffocation and somone is constantly. Choking me I'm trying to stay strong for my kids but honestly its wearing me out the weight is walking of me my mouth keeps filling up with lots of saliva also spitting up balls of phlegm. I need to try get myself together help

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hi there this must be horrible way of living is there know one there to help you if i can help please let me know kind regards bigalan x

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Thank you for your reply no most of the day on my own with my little one Noone seems to care and there's not much help out there i hate taking tablets but need to get rid of this feeling as if someone has there hands around your nose and mouth I wonder is it my smokes playing a big part in this as I need to give them up finding it hard at the min I dont want to die and leave my child behind over smokes

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hi there sorry for the delay i had a couple of days having a break, i can't believe that there is no one there to help. may i ask how many fags do you smoke each day i was once like you with the fags then i just said enough is enough it was if my lungs were shouting at me, i've now been fag free now for 12 years. you have to ask yourself one Question whats more important your fags or your children mine was my life or a fag no contest if you need any help there are people that can help or if you want to be like me and go cold turkey i'll leave that up to you take care my friend look forward to your reply and any help i can give you

want i'm there your new friend Alan xx