It's back for God sake and with avengance - Anxiety Support

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It's back for God sake and with avengance

John12 profile image
9 Replies

I have seen the blue dot at least 5 times and like things what seem to be crawling on the dealing they go fast but I am ruff today as I went out last drank more than the normal person I am just sick of this I have also got like a trap gas feeling in all chest I want to be normal

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John12 profile image
John12
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9 Replies
whydoifeelthis profile image
whydoifeelthis

When u have an attack do u feel like there's a huge weight on your chest

Laurenpen31 profile image
Laurenpen31

It could be one of two things.

1) you are fixated on your eyes. And you even mentioned the other day that your eyes had been fine which shows you had been thinking about them again so it could of triggered it off again.

2) your body is hungover so you are probably feeling unwell. If like me you feel anxious when you are feeling unwell or tired, this could of triggered it all off again. I know it sucks but maybe you should stay off the drink for a couple of months and just see if you feel any better as a result of it.

Xx

whydoifeelthis profile image
whydoifeelthis in reply to Laurenpen31

When I had a attack yesterday I was hungover and my body felt so heavy on my chest like a huge wieght my whole body. Was it gly and numb extremely and I could. Barley talk it was so difficult but I didn't feel like I was going to die or people around me were going to die I thought it was asjiezure at first.but it lasted 45 min I know u might not.Ebe a therapist but please any answers help or is this even normal for a panic attack or is it genralized anxiety thanks

Laurenpen31 profile image
Laurenpen31 in reply to whydoifeelthis

Are you an anxious person? Have you suffered from anxiety in the past? How were you feeling up until this episode? I suffer with bad health anxiety so I always worry about my health which brings on an anxiety attack. I usually suffer with heart palpitations, sweaty palms, light-headed and numb. In the moment I always get a surge of panic and feel like I am going to die. Symptoms of a panic attack differ though from person to person. Did you seek medical advice after the attack?

whydoifeelthis profile image
whydoifeelthis in reply to Laurenpen31

I stress about stress before there's stress to stress about I think I'm a what if person I always worry about if I'll have another attack and I went to the er because I thought it was a really long siezur but it was extremely intense feeling

John12 profile image
John12 in reply to Laurenpen31

Yes I am an anxious person bu can go days being fine then I'll be relaxed then it will hit me

sgbmandy profile image
sgbmandy

The trapped gas does feel like pains around the chest get someone to rub your back and burp , lol sounds will but works for me. And stop playing with them eyes 👀 xxx Mandy

Hello John

There seems to be a pattern here , have you noticed ? seems when you have been for a drink this is happening more the gas will be the drink as well

So I think don't worry and try and keep away from the drink :-/ x

sgbmandy profile image
sgbmandy

Hey john its me again lol xx I did a little experiment today, I played around with my floaters and hey ho their they were blue. Dots and sparkly flashy lights, then when I looked at my kitchen table I had pulsating light like when you come out of the sun. And go into the house, but also I had blurred vision for a few minutes and my eyes ached, I'm not doing that again xxxx it put so much strain on my eyes. I really think this is what your doing. And why your feeling so anxious about your eyes. Their a beautiful gift don't abuse them. Xxx mandy

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