Trying to sleep, but bad thoughts wont let

Its 12:40 been in the bed since 11:00 trying to think positive and try to fall a sleep... anxiety wont let.... idk why all this bad thinkings come in my head without me wanting them too.. sometimes i feel like im normal and wonder why all this stupid things come in my head. And when i try to forget and sleep, its like my head purposely dosnet let me and makes me go deeper i detail... this really sucks... since i open my eyes in the morning i have to deal with some sore of crap in my head..18 years and im tired of this. But i know one day it will all be gone.. Amen

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