living with anxiety

[rae1204]

I'm so tired of feeling anxiety everyday all day. My husband gets mad he says get out of your head. I try to explain it to him but he just doesn't get it. I'm tired constantly my heart beats so fast and my head constantly feels fuzzy. I don't know what to do or how to live with it any suggestions?

[Greyen]

I know how you feel even my husband sometimes doesnt care so felt alone i cried sometimes on my own its just my son keeps me alive right now i just focussed it on him that he still needs me..just be strong if ever u have kids focus it to them and take deep breaths..

[Sandraann21]

Hi Rae, your husband will never understand, you have to suffer with Anxitey for people to understand what your going through, that's why this site is excellent as everyone on here understands what your going through it HORRIFIC, IV got it severe and depression severe so I understand what your going through, you get in touch with me anytime, I so understand x

[rae1204 in reply to Sandraann21]

Thanks I appreciate it...I wish it would just go away I don't understand it. Why do I even have it

[Sandraann21 in reply to rae1204]

I know it's awful, it's no life living with it, there's no medication to cure it, I wake of a morning TERRIFED and then have to fit it all day, I have to force myself out the bed, get dressed and go out, were ??? Anywhere as long as I'm out. Then do what ?? So I battle through everyday, the future TERRIFES me.

[rae1204 in reply to Sandraann21]

I agree every morning is definitely a struggle

[sgbmandy]

Aw sorry he feels like that no one asks for this curse it just happens, it wont go away. If he one of the lucky ones That has never had one, try explaining how it feels support is needed, my other half is my rock he knows straight away when I have one and he wraps his arms around me and tells me I'm safe. No matter if its in the middle of a supermarket in the house or in the street. He asked me to explain and i told him, I wouldnt be here without him.

[rae1204 in reply to sgbmandy]

That's awesome I'm glad you have that support

[Sandraann21 in reply to sgbmandy]

What a really lovely text which I had someone like him xx

[sgbmandy in reply to Sandraann21]

He's my rock xxx 😊 ty love xx

[sgbmandy]

Show him some of these posts xx

[JoeyJoey]

I have general anxiety, I remember I was walking home from the shops one night and I felt as though the inside of my head was drooping to the right. Overnight I began to develop drunk vision as though I was intoxicated, I felt physically fine but my eyes wouldn't stop making my surroundings sway like a ship at sea. The drunken effect would only happen to me when I would step outside of my house, one night I nearly got run over by a speeding ambulance because of the effect it had on my eyes. So, one evening I stood up to it, and I forced myself to go outside for a walk. I did this for a week and eventually it stopped. I hope this can give you some strength and that it reminds you that you are not alone. I've heard stories of people finally standing up to their anxiety and they improved over time.