Anxiety Support
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Rise and Shine

Rise and Shine

Hope you all get a little bit of sunshine in your lives today.

Ok I know the picture post is a little bit patronising especially for some of you guys dealing with depression, anxiety, illness, on a bad day I might have slapped somebody if they said that to me.

But I like the idea of changing to a positive mindset if possible.

Sending a hug to you who are struggling

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If you manage the change do tell how!

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P.S. - thanks for the hug x

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Very true

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