I'm honestly not sure how much longer I can take feeling this way:/ Sunday I had the worst panic attack I've ever had my whole body went completely numb and I couldn't breathe for what felt like 45 mins. I had to turn my air down to 50 just to be able to calm down. ( cold seems to be the only thing that helps me calm down ) I was shaking so bad afterwards and still shaking today my nerves feel like they have yet to recover from Sunday. I hurt all the time and can feel every bone in my body grinding against the other. Is there more than anxiety wrong with me? I've been to the doctor more than anyone should be in a year! It's an awful feeling and I'm so tired of constant crying, heart burn and back pain.