Does anyone suffer from what I call disengagement? I have fluctuating moods and sometimes just shut down. My partner thinks it is hormonal and says I have a spell of being close to him then I just become really distant. He decribes a wall he has to break down. I know I am very tired at the moment and we get bogged down with family life, having little quality time to ourselves. We also have clashes in our personality which gets me down though overall it is not worth us splitting up over. He is getting frustrated with me as I am falling asleep every night on the couch, though mostly I do wake up and go to bed.
I think there are a few things going on, anxiety which links to depression and also I may have food intolerances which is being investigated so this may be affecting my mood.
It would be good to chat to someone who can relate to any of this post.