What I've realized is that whenever I'm by myself that's usually whenever I tend to trip out the most, Or Think panic thoughts the most, whenever I'm around friends, family, or positive people in general I find myself a lot happier, and not focused on anything negative in general. Catching myself more worried about living "in the moment" rather than living "in my head" where most of the panic thoughts tend to come from. Remember that no matter how bad your Anxiety gets there's always someone that can relate, or someone that you can talk to even when you feel like you can't,
I know how it feels to be alone and not have anyone to talk to about this stuff,
But remember Positive People Make A Difference . !
Energy & Vibes are contagious (:
When people in your life don’t understand
Positive Anxiety Ladder!
Other People's Anger 
