Feeding out of place : Today I woke up... - Anxiety Support

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Feeding out of place

Patittos_ profile image
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Today I woke up feeling out of place.. almost as if im going around in a carousel.. just that I dnt move.. it makes me feel nervous and worried.. I start sweating and my heart beats faster.. can anyone relate??

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Patittos_
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kelm123 profile image
kelm123

Yes, it's called derealization/depersonalization. I felt like this so much that I genuinely assumed I was going to slip into some psychotic state. It's just an annoying part of anxiety. Ive been told its your btains defense mechanism-it numbs your thoughts. Sorry you're dealing with that!

Patittos_ profile image
Patittos_ in reply to kelm123

Thank you for your response.. I feel better now that I know im not going crazy... thank God today has beem another day.. I went to bath and body works and tried their eucalyptus stress relief lotion and it helped so much that I was able to walk around the whole mall with out feeling anxious.. the only bad part was that I couldn't buy it.. 😣😔😔 it was $16 maby next week ill go get it

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