fed up: hi everybody feeling as if cant do... - Anxiety Support

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celtic2746 profile image
23 Replies

hi everybody feeling as if cant do anything right as i keep worrying.about what i say to people incase they take offence ! i worry that if i try to explain my self i will just get more mixed up ! any help will be gratefully recieved thank you in advance !

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celtic2746 profile image
celtic2746
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23 Replies
snow-13 profile image
snow-13

Just be yourself as God intended, you don't actually need to explain yourself to anyone at all. If you set out to do whats right thats what matters but God made you to be you and not to be like anyone else. Your over thinking and that is whats mixing you up. You need to not be so hard on yourself and go out offer who you are and be individual as your meant to be. No explanation needed, like yourself , learn to love yourself then others will accept you as yourself x x

celtic2746 profile image
celtic2746 in reply to snow-13

hi snow thanks for a great post nice words ! i do pray daily that things will get better soon ! ive got short term memory and i get flustererd a lot thats when i feel most concerned about how i react to others ! take care and god bless ! david

snow-13 profile image
snow-13 in reply to celtic2746

That will be frustrating for you but if it's part of who you are then God understands that and he loves you way more than anyone ever can. Tell him your frustrations and he will listen x hope ur having a good day David x. I am sure u have many good qualities to offer people, stick with what can you do and offer ur goodness to others x

in reply to snow-13

Hi have just read your reply ,I know it wasn't intended for me,but really hit the spot !I m always thinking I'm not as good as everyone else,Even though I always try to be a good person,I always think everyone is better than me and seem to get on in life,where as I seem to go from one worry to another every day of my life!I am a Christian and thank God every night for the blessings I have been given that day!

Thank you for your wise words which have been a great help to me.

Kath:)

celtic2746 profile image
celtic2746 in reply to

hi kath sometimes i just feel no matter what i do its not enough ! im critical of myself and dont feel im getting anywere !i can have a small thing happen before i know it.ive blown it of preportion ! my wife says i tend to apologize but i just want a quiet life ! thanks again for you kind words god bless you david x

in reply to celtic2746

Hey David cheers for getting back to me! Yep know what you mean a drop of water to everyone else is an ocean to me!I over think things and before long I get myself into a right state! You sound like a lovely gentle person and you deserve the quiet life you crave (and there s nothing wrong with that! )

Take care and keep :)

Kath:)x

celtic2746 profile image
celtic2746 in reply to

hi kath thank you so much for your kind words they mean a lot i just try to treat others like you would like be treated your self ! i also hope if i can help someone it makes me feel better ! you your self are a nice person just start to feel good about yourself take care david

in reply to celtic2746

Hi David,yes it is good to treat others as we like to be treated and also if we can help people out makes us feel better too!You just continue being you! I don't think you could ever offend anyone you seem far too nice for that,and I for one would be honoured to have you as a friend,the world would be a better place if there were more people like you!

Kath:)x

snow-13 profile image
snow-13 in reply to

Oh thank you so much Kath, it really is intended for anyone who needs a little encouragement x we all get caught up with the chatterbox in our own heads. You need not worry leave it to him. Can you listen o Steven Furlick on you tube...whatever, whatever it's called. Hope u can. Your amazingly special to him, you don't even need to do anything, he loves you for you just as you are today, right now. Also great to listen to about the house is Hillsongs music x here if u need a friend. Your more than good enough in his eyes, your his daughter and he loves you with an everlasting love x

in reply to snow-13

You have brought tears to my eyes with your kind words,All I need sometimes is for someone to be nice to me.and you have!Thank you so much!

Kath:)

snow-13 profile image
snow-13 in reply to

Hi Kath, hope the rest of your day has gone good. How are you feeling tonight? Hope your day went ok? So nice to hear from you too x Thats whats needed more in this world, just someone taking the time for someone else. Always know how precious you are to him and how he wants to be your best friend and never ever let you down like people often do. Good to be your friend on here, keep in touch Kath. May God truly bless you and guide you on your journey and light your path x

in reply to snow-13

Hi,yep not a bad day,looked after my 2 grandsons for a couple of hours which is always a tonic.I have 2 lovely sons who are both doing well in life and am grateful for that! Have had usual early morning anxiety and panic. (always worse on a morning when I over think the day ahead) Thank you so much for your support, it means so much to have someone with kindness in their heart to have as a friend.

Hope your day goes well!

Kath:)x

snow-13 profile image
snow-13 in reply to

Great Kath 2 lovely grandsons, how special. I also have 2 sons who are doing well. My youngest son went to orlando yesterday so its very strange being on my own. My older son has his own house and works hard. Its hard to not overthink, thats the chatterbox in us. Takes practise Kath but it def gets easier. Enjoy your precious time with your grandchildren. Let everything else go, God will take care of it all. You don't need to worry about a single thing x x

in reply to snow-13

Hi (would you mind telling me your name?its OK if u d rather not tho)Hope your son has a fab time in Orlando, my youngest son was away for the weekend and was also a miss!He went to New York last year and I think I worried the whole time even though I wanted him to enjoy himself.We are truly blessed having wonderful sons!and have a lot to be grateful for,but when nasty Mr Anxiety attacks its hard to count your blessings!I love helping people out,and always feel loads better after doing something for others!I am so pleased to have you as a friend +I am here for you also!

Hope you have had a good day!

Kath:)x

snow-13 profile image
snow-13 in reply to

Sorry Kath, its Frances x x Yes I know mr anxiety is a destroyer all round!! It sure is good to be good to others, we seem very similar in nature. Mr anxiety has no regard for nice people or anyone eh? Had my older son up for dinner so its always nice to see how well he is doing. x x Be in touch soon Kath x

in reply to snow-13

Hi Frances,hope you enjoyed dinner with your son, my youngest is out at the moment, but have the company of my 3 cats (well only one at the moment other 2 out til supper time)

Goodnight and God Bless

Kath:)x

snow-13 profile image
snow-13 in reply to

hi Kath, I am going away for a few days to clear my head up North passed Aberdeen. Hope things are ok with you and will catch up when am back home. This is a major thing for me today to travel on a train but Scotrail offer assisted travel for anyone who may find it difficult, which is great x x Take care and have a lovely weekend x

in reply to snow-13

Hey Frances.you have a lovely time,sure you'll be fine,I love a train journey its so nice and peaceful!

Take care and look forward to hearing all about your adventure when you come home!

Kath:)x

snow-13 profile image
snow-13 in reply to

Hi Kath, how have you been. I had a lot of problems with the journey up north but thankfully had a peaceful time once there. Living out in the countryside brings a peace already. Sorted a few problems out while I was away and back tor reality like a bang!! Everyone had their lists of things ready it seems for me to do!! Thinking of you and hoping you doing good x

in reply to snow-13

Hi Frances pleased you are home safe and sound.you were very brave to go on the journey I have a good quote which is courage is not the absence of fear it is feeling afraid and doing it anyway!Pleased you had some peace and quiet,and cleared your thoughts(even for a short time)

Well as usual have had a few wobbles with Mr Anxiety it comes and goes really.the thing is with me I'm frightened of being happy in case something happens to spoil it.Having said that I'm not depressed and don't have low moods its just worry with me.

Good to hear from you again.have been thinking of you + hoping you were having a lovely time!

Wishing you and your loved ones a peaceful day!

Kath:)x

Shellhelpme profile image
Shellhelpme

Hi sounds like me to sometimes I just wanna sit in a room on my own then I don't feel I have to be careful what I say buts it's hard I panic I can't please no one with my words i also feel mixed up and seem to get more in a state xxxx here if need a ear or two

celtic2746 profile image
celtic2746

hi shellhelpme thank you for taking the time to replying to my post ! i dont really like crowded places and i hate shopping i get trolley rage lol ! ive got several people who are great at giving support on a daily.basis it helps so much to have people who you can trust ! again thx 4 ur help david x

snow-13 profile image
snow-13

If ur near Glasgowat all come along to Kennedy street , c 7 it will change ur life. it changed mine for the better. Never thought I could face even going out again, anxiety drove me crazy but honestly God has changed my life. Anyone reading this come along 11 am or 5 pm I can meet anyone there , you won't look back . It's amazung n full of alive people that love u the way u are. X Frances

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