Is this anxiety?: Okay so since December... - Anxiety Support

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Is this anxiety?

Sevensipe profile image
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Okay so since December 27th I have been getting heart pains and palpations and so on so fourth. I feel light headed sometimes. I feel as if my heart beat is weak. And I feel as if when I blow out air its not that powerful. I have been very scared about my heart. And every day besides maybe 2 It happens.

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Sevensipe
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Sevensipe profile image
Sevensipe

Oh I also feel weak and sleepy

Hello

Anxiety can give you these symptoms & it is a worry when we get them as we always presume the worse but I would be reassured that if you have been feeling this way since the end of December that the chances are it is anxiety related

I would go & speak to my doctor about how I was feeling & they can reassure you that health wise everything is fine & then you can talk about you anxiety with them & what support they could offer you

Take Care x

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