Tired Eyes?

Okay, so my sleeping really sucks. I go to bed around 2am and still get 8-9 hours of sleep, but I wake up feeling like I didnt sleep.

yes, I do recall jolting awake several times and being woken up and waking myself up, so is that anxiety?

[mzdawn74]

I have this too. Quite often as a matter of fact. My only difference is I only get around 3 or 4 hours of sleep. Once I wake up its difficult to fall back asleep and I am easily disturbed..like my hearing has been amplified of something. Any noise and I'm wide awake! Do you ever have crazy dreams when you are jolted awake?

[england in reply to mzdawn74]

Yer i get that takes hours to get sleep then when do wake up 2.3 hours 5.6 if lucky all ways been bad sleeper on off wakeing up when awake stay awake cant get back some people sleep loads some dont some easy strate way could be some thing on mind just inson

[Hidden in reply to mzdawn74]

Yesssssss. Ugh, I don't like it!