This day has been so stressful. I am going on two hours of sleep, fighting a bad cold, and had a fight with both my parents. Is this just a cold? I do not have a fever but my throat is scratchy, I feel rundown, and uneasy from phlegm.
And the uneasiness makes me jump up and look for something to take! I feel really weird and distant and scared of getting sick. My focus is gone and the pit of my stomach feels icky. My nose is also running. Is this something bad? I feel like there is something really wrong. Sure, my mom and brother both had this but I feel like mine is worse! I cannot relax. I feel really trapped in my own body, like I cannot escape fron my problems. Does this soubd like a regular cold? Can anxiety enhance cold symptoms or the other way around?