Hello : Im geting anxiety more at bet time... - Anxiety Support

Anxiety Support

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Hello

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Im geting anxiety more at bet time then cant sleep at all at night most nights then got take a sleeping tap prob get 3.4 hours if lucky dont fill like had sleep tho prob have more worrying about the empysmea that just found out got playing on my mind a lot time at night day im ok bit tird trying to deal with it any way i can is there any clubs you can go to like drop in places with same probs in london any one:-)

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england
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Hello

Just read your last post & good news about your results

I am sure if you look on Google for support groups in your area some will come up or your GP could maybe give you some contact details of support in your area

Always remember the Samaritans are just a phone call away if ever you need to speak to someone x

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