I guess I'm a little scared because for many many years I've dealt with insomnia. For the last 3 weeks all I want to do is sleep. I've been going to sleep very early. I sleep through the night but when I get to work about an hour or two later, I'm falling asleep at my desk to the point where I can't keep my eyes open. Its very scary. What do you guys think? All of my health test comes back normal all the time. Help me please!
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Kenya40
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This is something I deal with what seems to be annually. I have been dealing with lately myself. I attribute it to the time of year(Not sure thats why though). I try to get on a sleep schedule; going to bed at the same time each night and wake at the same time. I am still tired throughout the day but I try to push through it telling myself that I will allow myself to sleep late one day over the weekend. I know this may not be of much help, but I thought I'd let you know there are others out here.
Hi Kenya maybe after so long of not getting enough rest your body is just shouting "let me rest and sleep" I know when I've had long periods of lack of sleep I have a few weeks where I feel I could sleep all day but fall asleep early and sleep for 9-10 hours or more if I'm not at work. I would try not to worry you obviously just need to rest to recoup some of the lost sleep
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