Around this time last year I was suffering with severe anxiety. I lost so much weight, my friends and fanily were so very annoyed with me and that made me feel even worse. It took me ages to learn to control it and I hate thinking about that time, I feel so embarassed. People are used to me being all strong and they hate seeing me anxious and weak. Iv come a long way since then but now i feel like I'm slipping back. I noticed that most people on here are worried with health issues so do I but only to some extent. I am a perfectionist and I always care about what people think about me. The feeling is overwhelming and is so horrible to live with. I love my life, love my family and friends but find to to hard to cope with everyday stress and responsibilities. Sometimes I wish I was dead only because I am not able to cope not because I hate my life. I try so hard to avoid stresses and be perfect and nothing can be perfect. How do you guys deal with it? Xxxx
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