Unbalanced : I walk around and feel... - Anxiety Support

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Unbalanced

Noisyboy323 profile image
3 Replies

I walk around and feel unbalanced , it's making my anxiety bad it's frustrating , dose anyone have this problem

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Noisyboy323 profile image
Noisyboy323
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3 Replies
Amy27 profile image
Amy27

Yes I get that and the more I think about it the worse it becomes, even if I sit down sometimes I still feel unsteady, it's all anxiety the mind is such a powerful thing, I find deep breathing or listening to music, doing anything to take my mind off of it works. Hope that helps.

sammienicole23 profile image
sammienicole23

Me and its driving me insane. Its all day everyday. Xo feel better!!

Rara2000 profile image
Rara2000

Hi. I was informed by my psychiatrist that sometimes a lack of b12 can cause you to be unbalanced and can also contribute to anxiety.

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