It's been a while!

Hi everyone

Haven't posted here for a while, hope everyone is doing ok. I recently finished university and started a new job, so all is going well for me.. I am struggling to keep going though! It's been a few years since I've worked so I'm struggling with the fixed routine. I can hardly eat all day because I feel sick and have stomach cramps, which then makes me more anxious! It's driving me crazy to be honest! Does anyone have any tips on getting through the work day?!

Thanks xxx