List of places that offer support

Hi all,

Hope you're all doing okay.

I thought it might be useful to have a list (which I'll pin when I can figure out how to do it haha) of all the places that offer support for easy reference.

- Mind (https://www.mind.org.uk/information-support/helplines/)

0300 123 3393 (Monday - Friday, 9am-6pm)

Text: 86463 (11am-4pm)

info@mind.org.uk

- Samaritans (http://www.samaritans.org/how-we-can-help-you/contact-us)

08457 909090 (UK)

jo@samaritans.org

- Rethink (http://www.rethink.org/about-us/our-mental-health-advice)

0300 5000 927 (Monday - Friday, 10am-2pm)

- Sane (http://www.sane.org.uk/what_we_do/support/)

0845 767 8000 (6am-11pm)

- Anxiety UK (https://www.anxietyuk.org.uk/)

08444 775 774 (Monday - Friday, 9:30am-5:30pm)

- No Panic (http://www.nopanic.org.uk/contact-us/)

Helpline: 0800 138 8889 (10:00am-10:00pm)

Crisis number: 01952 680835 (recorded message, available 24hrs)

- NHS 111 (http://www.nhs.uk/NHSEngland/AboutNHSservices/Emergencyandurgentcareservices/Pages/NHS-111.aspx)

Papyrus (for young people up to the age of 35 - papyrus-uk.org/more/hopelin...

0800 068 41 41 (Mon-Fri, 10am-10pm & Sat-Sun, 2pm-5pm)

Text: 07786 209697

CALM (for men - thecalmzone.net/help/get-he...

Helpline (nationwide): 0800 58 58 58

Helpline (London): 0808 802 58 58

Text: 07537 404717

5pm-midnight, 365 days a year.

C.A.L.L (Wales - callhelpline.org.uk/)

0800 132 737 (24/7)

Text 'help' to 81066

Carers UK (for carers - carersuk.org/help-and-advic...

Adviceline: 0808 808 7777 (Mon-Fri, 10am-4pm)

Email: advice@carersuk.org

YoungMinds (for parents - youngminds.org.uk/contact)

Helpline: 0808 802 5544 (Mon-Fri, 9:30-4pm)

Email: parents@youngminds.org.uk

There are probably more that I've forgotten. If there's one that's not on the list then feel free to put the details below and I'll edit the list so its all updated :-)

M x

Last edited by

6 Replies

oldestnewest
  • thankyou for this important list of helplines M.

  • This is a good site! Are there any references for South Africa?

  • Thank you

  • Thank you for sharing this very helpful list of support organisations. 😘 😘 😘

  • Does anyone have any experiences- good or bad - to share about these places?

  • Just want to share with you guys this site, a professional will be personally talking to you till you problem is solved..i used it and i find it very helpful and grateful to them ! mysuperuncle.com

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