Constant anxiety every day: Is it normal to... - Anxiety Support

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Constant anxiety every day

Mcminn1 profile image
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Is it normal to have sever panic attacks every day at the moment I'm worrying all day and night! I feel my hearts going weirded although the doctors thinking it's normal. I had a panic attack witch lasted 2 hours before I managed to calm down with deisepam. I don't know how to cope anymore I feel it's not normal

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Mcminn1
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Mcminn1 profile image
Mcminn1

Dis anyone else suffer from this every day? X

Mcminn1 profile image
Mcminn1

:(

Sidz profile image
Sidz

Hello Mcmin1

Having panic attack is not an organic disease if other causes are excluded. There wont be any harm in your body even though you feel like you are going to get a heart attack soon. Automatic Nervous systems symptoms comes and goes often but you should be strong yourselves that even though these symptoms comes it wont do any harm to me. But daily having panic may throw up you towards panic disorder so i suggest you to practise some relaxation technique and if it hinders your daily activities then you may need to take medicine..Gud luck

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