Scared worried and all over the map... - Anxiety Support

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Scared worried and all over the map...

shadow45 profile image
7 Replies

Well my friends Im off for my first full day a t work and I am trying like mad to keep it together ..Please just say a little prayer for me when you read this I have been thinking of my CBT going over all the positive things I have learned but still worried ...bless you all Ill let you know how it went later ...bless you...steve

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shadow45 profile image
shadow45
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7 Replies
bepete profile image
bepete

Hi steve good luck.

maybe one day I will visit the resort your at and sample your cooking ?,

All the best for today.

its early evening in the uk so I will watch for your post tomorrow.

pete.

Yummimummi profile image
Yummimummi

Steve,

I will be thinking of you:)

You can do this, take it step by step. Try not to overthink things and remember your breathing and keep in touch with how you're feeling:) Good Luck xxx

Suzito profile image
Suzito

Hi Steve

You'll be fine, stay positive, you can do whatever you put your mind to. I bet you'll be so busy, you won't have time to worry :) Suzanne

Thinking of you Steve,xx

jules2105 profile image
jules2105

Hi Steve

Hope your first full day at work went ok, try to put all the tips you've learnt from cbt into practice :-)

Jules x

Hey! I bet your first day's more or less over? I hope it went really well for you. Hang on in there Steve and keep counting the pennies! Xx

jandeb007 profile image
jandeb007

Hope things went well for you Steve. I am fairly new to this site, but find it encouraging and positive offers of words of advice already. Hope you settle in well in your job, and like the other response - maybe sample the delights of your cooking one day! Good luck. Jx

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