Good couple of days...: I've had really good... - Anxiety Support

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Good couple of days...

8 Replies

I've had really good days and family is visiting from Guam and I'm feeling really good ,I've had my moments but i didn't ponder on it for too long and freak out I'm trying too just relax and take it easy as it comes I've gone back too the gym and my stomach has gotten better kinda i still feel like there is air in it sometimes but it is what it is, Ive been taking zantac and its helping me so I think i might have acid reflux all this time my throat feels weird at the moment but I'm trying not too let it get too me I hope everyone has been doing good aswell.

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8 Replies
Photogeek profile image
Photogeek

Hi there I m glad your feeling better it must be nice having family

To visit.

Try and enjoy each moment. Good for you going to Gym.

Hannah

in reply to Photogeek

thank you very much appreciate it :) hope your having a good day! thanks for the advice!

Hi, it's great you are feeling a little better, well done for not pondering, long may it last:) It's always lovely to read a positive post, hope you have a great day with your family.

Warmest wishes

Eva

Hi

Well done you :-)

Your post has really brought a smile to my face , I feel proud for you & hope you are feeling proud of yourself !

You are doing really well , sounds like you are suffering with acid re flux which like I have said I used to get it really bad , it is something that when you have anxiety you can suffer from but the meds will help as well as eating better which you have been doing :-)

Hope your counselling went ok

Love

whywhy

xxx

in reply to

Well thank you for the long late night discussions keeping me intact why why ,appreciate it and i wouldn't have been able too do it without you! my counseling got pushed back tip the 23rd :/

in reply to

It is great seeing you so much more positive :-)

Keep up with getting regular meals :-)

Always a pleasure to talk to you

Sorry your appointment got put back but you are doing really well & it will soon be the 23rd & then getting some counselling will just help with what you have already achieved :-)

xxx

Hi

It's so good to see you being so positive I hope you have a lovely time with your family and continue to feel good. I am sure the Zantac will get rid of your acid reflux and then your throat will calm down.

Take care Kenny

It's great when we see positives on here, well done :) xx

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