They say laughter is the best medicine, & Iv`e found the best way to find some good things to laugh at. I logged onto you tube yesterday, & some of the videos Iv`e seen are hilarious, if very silly. There was one called the fart song, & another called chundercats, which I managed to download onto my phone. I know some people will find these videos a bit childish, but they are very funny, & can take your mind of you worries for a while.
you tube videos: They say laughter is the... - Anxiety Support
you tube videos
Hi
I always find laughter is a great way to lift your mood
If the clips make you laugh keep watching them
Will have to have a look on there myself
Have a lovely day
Love
whywhy
xxx
Hi
Anything that makes you forget about anxiety is ok by me no matter how childish. A laugh is as good as a pill.
Kenny xxxx
I was listening to radio yesterday and they had a discussion on laughter yoga. Haven't looked yet but sounds good
Anything that relieves anxiety has to be good for you..... childish or not.
It's always good to have a good laugh.
Keep going on You tube. Julie xx
Hi,
I like to do that too!
Laughter is good for relieving stress.
I also watch things on youtube that aren't funny but that I find interesting. I find that that's good to take your mind of things too.
Keep watching!