I'm afraid of my outrageous thoughts... - Anxiety Support

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I'm afraid of my outrageous thoughts...

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Hi everyone I've been doing somewhat okay but not getting enough sleep right now it's 3am and I'm obessing over my thoughts, me and my girlfriend have just had a good time together. I am on anti depressants I haven't lost any sex drive but I get scared sometimes like I was getting really hot and sweating and I kept asking my girlfriend if she was and she told me she was freezing and I was thinking what if something was wrong with me then I felt sick after kinda I'm somewhat better just restless and scared I have a terminal illness :/ I only ate once today too so that probably is what making me feel like crap too.. Sorry for weird post I just feel crazy.

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Maribee profile image
Maribee

I too had dreadful problems sleeping...the trouble is the more you worry about it the worse it gets.

You can buy Phenergen over the counter at the chemist...recommended to me by my doctor...10mg is fine....it is normally used for travel sickness and will relax you.

Good luck.

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