Self esteem issues out of nowhere..

[viclovesmcr]

I've been feelin' good lately, no attacks, no nothing.. Good news right? i bough this book by Claire Weekes, hope and help for your nerves i think its called haha

Its helping

Well i've always been really confident and had a high self esteem but since last night i've been thinkin weird stuff like bad about me, like thinking im stupid and ugly and yah.. For god know's why.. I dont know haha

This has happened before but only lasts like a day or two..

It's odd.

I dont like the feeling at all haha.

But xmas is soooo close, 10 days away! So excited for the family gatherings and going to dye my hair red for the holiday.

It's usually pink or pink&blue.

I've been singing that song all day yesterday & this morning.. That one called 'Crazy For You' by Madonna! My bestfriend is in love with me and i love him too haha but i dont want to be with him at all, if that makes any sense. He is such a sensitive guy, huge heart lol i dont wana hurt him! Anyways, hope ALL of you are doing GOOD!

More like, GREAT!

Vic xox

[matosh]

Hi Vic

I think when we suffer from anxiety we tend to be very self conscious of ourselves because we dont want other people to notice the anxiety in us.

As a long time sufferer from anxiety i 've noticed a lot of change in the way i relate to others, things that never bother me before now they do.

I feel like a fake in most situations.

Claire Weekes's books r very good, CBT can also help.

All the best

matosh

[viclovesmcr in reply to matosh]

Thanks a bunch