Tired..

Didn't go out yesterday,, had a break and my mood was quite high, only little anxiety and felt positive, then last night my stomach felt really odd, and I broke out into a panic attack, shacking making my tummy feel worse, and racing thoughts. Eventually I calmed it down on my own and fell asleep like two in the morning, seems to never end at the moment always on edge, always tired, never any energy. I'm wondering if my tummy was because I had eaten, my tummy didn't know what had happened, very gassy (sorry:P) and I just broke into panic, like im struggling to control it now, im tired of trying to calm them, had them bad for over a month now.

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Hi

I no you dont feel it maybe , but you are doing really well , believe me , we can only ever try our best & when I read your posts if its a good or a bad day you are having , I always pick up how hard you are trying , so I hope you feel proud of yourself as that takes some doing

Well done calming yourself down again , this can be a slow process , but you calmed down without going into a full blown panic attack

Yes I very much think as your eating has been so poor & now you are starting to eat , you may have to put up with some pains , indigestion & so on for a while , till you get used to food , your stomach will be in shock , thinking hang on whats this again food

It will settle down though so dont let it put you of eating as you are doing so well

Hope you have a good day today

Love

whywhy

xxx

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Hello whywhy

again I feel calmer about it now, like anxiety clogs my brain with negativity and worry, but when other people talk about it im like, yeah its probably is nothing, im hoping next week I can pick myself up more, added bonus ive put on another 2lb in weight

Hope your feeling a bit better xxx

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Well done you

I am so pleased you are starting to gain weight , I really am , you are doing so well you no

Just keep asking on here , someone will always reassure you , but your stomach is going to have to adjust to this shock of receiving food as it has got use to not having much

Dont push yourself to hard , go at a pace you feel comfortable with , you are doing terrific

I am still not brilliant yet , I am sure I will be soon , but thank you for asking me

xxx

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thankyou,

Just got to be patient I guess, im not very good at that lol xx

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Let you in on a secret , I dont think any of us are must be part of anxiety

I am the same , I dont feel very well as you no & I have been so impatient in wanting to feel well , I am sure I have been making it worse

We do get better with it though , this all takes practice & I have every faith in you

xxx