had a panic attack today : so i had a panic... - Anxiety Support

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had a panic attack today

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so i had a panic attack today as soon i seen my mum i was feeling better had a good time there feeling home sick thow almost 1 year liveing in my own place feeling a bit better just home sick ..

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Blorengia profile image
Blorengia

It's good that your visit to your Mum made you feel better - is she fairly close to you? Can you get there easily? Well done on getting out despite having the panic attack - That's a "plus" for today :-)

in reply to Blorengia

yh she is close so dont have to walk that much i did have a panic attack there before my mum was home but i did gette better before she came :) cant wait to be how i used to be

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