I'd been on sick leave for anxiety and panic attacks (sometimes upto 10 a day whilst at work) since mid july (mostly because of where I worked). During the sick leave I got the chance of another job so I took it because I desperately wanted to be away from my old work. Today was supposed to be my first day, I couldn't do it....it was way too much for me! I feel like I'm trying to run before I can walk, has anyone else stupidly done this to themselves??