Rescue Remedy/Herbal remedies: I've used the... - Anxiety Support

Anxiety Support

53,032 members49,176 posts

Rescue Remedy/Herbal remedies

2 Replies

I've used the Bach rescue remedy for 2 days now. I don't know whether or not it's that or me, but either way I've had minimal stress. I am still way over thinking but my body doesn't seem to be reacting as much.

Managed to sleep last night without taking a sleeping pill, woke twice but I did it. I did take kalms sleep, again don't know whether they helped or it was me. Either way I don't care.

Feeling a little anxious as my husband has gone into work 1st time in 2 weeks but I'm trying to keep busy.

Have a good day all. Xx

Read more about...
2 Replies

Hi Loo

I agree with you ,it could be what you are taking that is working , it might be mind over matter , but which ever one , it doesnt matter if its working for you :)

Going to that meeting last night & knowing there is help there for you could have all helped as well

Hubby will soon be home , even though I no having that security can be a good feeling , but I no you will cope , keep doing what you are doing it seems to be working :)

Hope you have a lovely day

Love

whywhy

xxx

in reply to

Yes it's strange him not being here but I have to get back into routine without him. I think the meeting helped I just need to find time to listen to the disc yhey gave.

Have a great day whywhy hope your good and thanks for all your kind words xxx

You may also like...

Herbal remedies

Has anyone tried herbal remedies. If so what are the best ones for anxiety. I've tried various...

Meds thinking of trying quite life or rescue flower remedy ( but only as a last resort )

Ok just want to ask do any of you take meds I do not at the moment I hope that I can cope without...

Need recommendations for herbal supplements.

advance as each day presents different symptoms. Long story short I need advice on herbal remedies...

Alternative remedies.

Like everyone else probably, some days I'm not too bad, other days not so good, I am really...

Natural remedies for anxiety depression

looking for natural remedies and also ways to cope with anxiety that aren't medication. I know that...