Up and Down : My anxiety is up and down at... - Anxiety Support

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Up and Down

london-man profile image
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My anxiety is up and down at the moment, hoping it eases more.

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london-man
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agora profile image
agora

Mine too. Felt OK getting ready for a Work Programme review then, big surprise, felt terrible driving there, walking to the door and waiting. I nearly bottled out, felt so anxious and dizzy too. Stayed there in the waiting area, very quiet for a change, saw my Advisor and felt much better.

london-man profile image
london-man in reply to agora

Hi Agora, well done :)...ive had a bad day but feel better now i'm home.

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