Just managed to awake from my slumber, another night of disturbed sleep and now I've set the chain off again because I'm up late. Ah well deep breath get the list done, increased today, and carry on.
Must try and be positive but that seems such a long way away today and my mouse has now taken on a life of it's own but stay calm, it's only yet another inanimate object that want's to do things it shouldn't and upset me. Real lack of motivation, frustration and anger welling up, want to get on but what will it achieve and very low energy levels, brain is in overdrive but just cannot concentrate on one specific task, so much needs doing.
Let's try another cup of coffee and a 10 minute rest maybe try and read.
I hate these high's and low's so much but I suppose it goes with the territory.