Don't want to be here anymore

[bonnie1959]

After 2years of constant anxiety all day long, even doing short walks vision not changed and body still weak and tried tablets now for 22 days with no effect. I have never thought that I don't want to be here anymore until. now.

Bonnie

xx

[Jetstar]

Hi Bonnie1959,

It sounds like you are going through a difficult situation. You are doing the right thing in discussing how you are feeling as we know it is helpful to talk about problems. It’s important to know that help is available and that you can start to feel better and improve given the right support.

It is a good idea to talk through the way you are feeling with a friend or family member if you can. If you need to talk with someone immediately you can call the Samaritans.

It is also worth considering making an appointment with your GP. We find that talking through things with a counsellor or therapist can help you explore how you are feeling and help you make positive choices that will benefit you.

Included below are some numbers which you may find helpful including Anxiety UK’s helpline.

Take care

Admin

Helpful contacts

Samaritans,

samaritans.org/

Phone: [phone]

Anxiety UK

anxietyuk.org.uk/get-he...

Call us 08444 775 774 Mon to Fri 09:30-5:30

We are the leading charity for anxiety disorders and all out therapist are experts in the field. You can access to reduced cost therapy to help you in the long term.

NHS Direct

nhsdirect.nhs.uk/en/Com...

For health advice and reassurance, 24 hours a day, 365 days a year.

Phone: [phone]

[Hidden]

Hi Bonnie,

I understand how down this can make you feel. Ring the dr's and have a chat about your tablets, just like you told me to do! You do give me loads and loads of good advice, try to think about what you've said to me and turn it round. Using a bit of mindfulness look at yourself from outside and what would you tell yourself. Xxxxx

[boygrog]

Bonnie

Everybody who reads your blog will root for you because we all love and care for you.

I am not just saying this but please believe me I have felt the same as you do now.I spoke to the Samaritans for an hour but did not really get anywhere.They did listen,they did offer sympathy but I got no solution.The best help I got was from 111.They were great,A nurse listened to all my symptoms and all my problems for nearly 50 minutes.Then she called me back ten minutes later and introduced me to a doctor to whom I spoke for another 20 minutes.In the end I had calmed down and felt 100% better Please try 111 and all the best to you

[karenx]

Bonnie xxx

Feel for you

[miarose]

hi bonnie,can;t give you much advice,as i'm feeling exactly like you at the min.I just wish you were my next door neighbour, and we could help each other,imagine having someone to talk to,and go out with,that trually knows how you feel.I havan't the strenght to live,or the courage to die..but keep blogging on here,as the lovely people on here has lifted me out of a black hole,so many times...god bless you ....miarose xxxxx

[bonnie1959]

Miarose thank you, yes it would be a lovely thing to be next door, sorry you feeling like this, and yes all on this site are lovely people, I did end up in a heap yesterday but got up fighting again today. You must fight as well. I am sure it will get better, it cant get any wore. Anxiety is such a cruel thing.

Love

Bonnie

xx